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Germany / Cologne / HYROX / Season 7 (2024/25)

Dean Dehoff

GER M 25-29 n = 1182
Finish · net time
1:30:44
+5:04 v median 1:25:40
Men
761/1182
25-29
170/237
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:19
v median
65/1182
Rank
Biggest loss
Wall Balls
+1:30
v median
855/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:21
    v median +0:31
    1000m SkiErg 4:53
    v median +0:29
  2. Block 02 8:53
    Running 2 4:58
    v median +0:19
    50m Sled Push 3:55
    v median +1:09
  3. Block 03 10:03
    Running 3 5:11
    v median +0:13
    50m Sled Pull 4:52
    v median +0:24
  4. Block 04 8:26
    Running 4 5:09
    v median +0:08
    80m Burpee Broad Jump 3:17
    v median −2:09
  5. Block 05 9:49
    Running 5 5:06
    v median −0:02
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:09
    Running 6 4:55
    v median −0:08
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 7:41
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 2:49
    v median −2:19
  8. Block 08 14:30
    Running 8 5:58
    v median −0:16
    Wall Balls 8:32
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
4:54
0:11 4:43
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
4:51
1:10 3:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182