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Cologne / HYROX PRO / Season 8 (2025/26)

Roger Sikorski

GER M 30-34 n = 455
Finish · net time
2:00:08
+36:02 v median 1:24:06
Men
434/455
30-34
117/118
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
432/455
Rank
Biggest loss
Wall Balls
+6:32
v median
426/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:28
    v median +0:44
    1000m SkiErg 4:43
    v median +0:27
  2. Block 02 12:56
    Running 2 5:34
    v median +0:55
    50m Sled Push 7:22
    v median +3:16
  3. Block 03 15:42
    Running 3 6:43
    v median +1:37
    50m Sled Pull 8:59
    v median +3:21
  4. Block 04 14:44
    Running 4 6:10
    v median +1:04
    80m Burpee Broad Jump 8:34
    v median +3:55
  5. Block 05 12:11
    Running 5 6:38
    v median +1:26
    1000m Row 5:33
    v median +0:54
  6. Block 06 9:47
    Running 6 6:10
    v median +1:06
    200m Farmers Carry 3:37
    v median +1:30
  7. Block 07 13:09
    Running 7 6:06
    v median +0:54
    100m Sandbag Lunges 7:03
    v median +1:51
  8. Block 08 21:51
    Running 8 7:49
    v median +2:52
    Wall Balls 14:02
    v median +6:32

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
1:39
0:10 1:29
B4 · 80m Burpee Broad Jump
1:15
0:09 1:06
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
3:27
1:34 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:02 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455