The race, in three figures
The race, in words
Roger Sikorski finished 93rd of 94 men in the Pro division at Cologne 2025, in 1:51:04.
Nowhere gained more than the sandbag lunges: 1:07 on the median. If there was time left out there, it was on the wall balls, 6:32 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both. That was 1:03 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:35v median +0:13
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Block 02 10:24Running 2 4:51v median +0:44
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Block 03 14:01Running 3 6:31v median +2:07
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Block 04 10:18Running 4 5:38v median +1:09
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Block 05 11:21Running 5 6:00v median +1:26
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Block 06 8:56Running 6 5:35v median +1:07
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Block 07 8:46Running 7 5:33v median +0:54
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Block 08 20:53Running 8 7:55v median +2:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.