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Cologne / HYROX PRO / Season 8 (2025/26)

Lars Ahrens

GER M 25-29 n = 455
Finish · net time
—
Men
—
25-29
—/100
Field beaten
—%

The race, in three figures

Run total
39:26
50%
Field beaten
+0:05
v median
Biggest gain
1000m Row
−0:02
v median
216/455
Rank
Biggest loss
50m Sled Pull
+1:35
v median
379/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:35
    v median −0:09
    1000m SkiErg 4:24
    v median +0:08
  2. Block 02 9:24
    Running 2 4:36
    v median −0:03
    50m Sled Push 4:48
    v median +0:42
  3. Block 03 12:10
    Running 3 4:57
    v median −0:09
    50m Sled Pull 7:13
    v median +1:35
  4. Block 04 10:57
    Running 4 5:12
    v median +0:06
    80m Burpee Broad Jump 5:45
    v median +1:06
  5. Block 05 10:00
    Running 5 5:23
    v median +0:11
    1000m Row 4:37
    v median −0:02
  6. Block 06 8:04
    Running 6 5:23
    v median +0:19
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 11:57
    Running 7 5:26
    v median +0:14
    100m Sandbag Lunges 6:31
    v median +1:19
  8. Block 08 4:58
    Running 8 4:58
    v median +0:01

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455