Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 8 (2025/26)

Laura Diederich

GER W 25-29 n = 216
Finish · net time
1:13:43
−13:19 v median 1:27:02
Women
21/216
25-29
6/54
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:33
v median
36/216
Rank
Biggest loss
1000m SkiErg
−0:09
v median
65/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median −0:25
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 7:39
    Running 2 4:26
    v median −0:38
    50m Sled Push 3:13
    v median −1:02
  3. Block 03 9:17
    Running 3 4:46
    v median −0:40
    50m Sled Pull 4:31
    v median −0:50
  4. Block 04 9:17
    Running 4 4:42
    v median −0:44
    80m Burpee Broad Jump 4:35
    v median −0:36
  5. Block 05 9:39
    Running 5 4:49
    v median −0:43
    1000m Row 4:50
    v median −0:22
  6. Block 06 6:38
    Running 6 4:43
    v median −0:41
    200m Farmers Carry 1:55
    v median −0:38
  7. Block 07 8:51
    Running 7 4:53
    v median −0:39
    100m Sandbag Lunges 3:58
    v median −1:16
  8. Block 08 9:32
    Running 8 4:29
    v median −0:45
    Wall Balls 5:03
    v median −1:33

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216