The race, in three figures
The race, in words
1:16:37 at St. Gallen 2026 put Laura Diederich 25th of 87 women in the Pro division, ahead of 71% of the field.
The wall balls were the standout, 0:55 quicker than the median and 21st of 87. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
An improvement of 6:11 on Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:21v median −0:23
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Block 02 7:55Running 2 4:24v median −0:18
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Block 03 9:44Running 3 5:01v median +0:00
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Block 04 9:57Running 4 4:54v median −0:02
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Block 05 10:00Running 5 5:04v median +0:00
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Block 06 6:42Running 6 4:51v median −0:10
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Block 07 8:56Running 7 4:51v median −0:16
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Block 08 9:29Running 8 4:17v median −0:12
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women who finished.