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Cologne / HYROX PRO / Season 8 (2025/26)

Josephine Werkner

GER W 35-39 n = 216
Finish · net time
1:19:54
−7:08 v median 1:27:02
Women
60/216
35-39
9/32
Field beaten
72%

The race, in three figures

Field beaten
63%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
29/216
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
130/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:43
    v median −0:17
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 8:44
    Running 2 4:30
    v median −0:34
    50m Sled Push 4:14
    v median −0:01
  3. Block 03 9:22
    Running 3 5:03
    v median −0:23
    50m Sled Pull 4:19
    v median −1:02
  4. Block 04 9:17
    Running 4 5:13
    v median −0:13
    80m Burpee Broad Jump 4:04
    v median −1:07
  5. Block 05 10:14
    Running 5 5:13
    v median −0:19
    1000m Row 5:01
    v median −0:11
  6. Block 06 8:03
    Running 6 5:22
    v median −0:02
    200m Farmers Carry 2:41
    v median +0:08
  7. Block 07 9:43
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 4:14
    v median −1:00
  8. Block 08 10:59
    Running 8 5:13
    v median −0:01
    Wall Balls 5:46
    v median −0:50

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:07
0:19 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216