The race, in three figures
The race, in words
1:22:55 at Cologne 2026 put Claudia Ernst 77th of 216 women in the Pro division, ahead of 64% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
That was 8:19 off the time at Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:02v median +0:02
-
Block 02 9:38Running 2 5:04v median +0:00
-
Block 03 10:20Running 3 5:30v median +0:04
-
Block 04 9:38Running 4 5:29v median +0:03
-
Block 05 10:25Running 5 5:31v median −0:01
-
Block 06 7:39Running 6 5:16v median −0:08
-
Block 07 10:05Running 7 5:29v median −0:03
-
Block 08 10:37Running 8 5:02v median −0:12
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.