The race, in three figures
The race, in words
1:20:37 at St. Gallen 2026 put Claudia Ernst on the age-group podium: 3rd of 17 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. On the sled push the field had the edge, by 1:16. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
That was 7:10 off the time at Frankfurt 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:29v median −0:15
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Block 02 10:16Running 2 4:39v median −0:03
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Block 03 9:57Running 3 4:58v median −0:03
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Block 04 9:05Running 4 4:56v median +0:00
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Block 05 9:49Running 5 5:01v median −0:03
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Block 06 6:50Running 6 4:57v median −0:04
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Block 07 9:28Running 7 5:13v median +0:06
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Block 08 10:35Running 8 4:28v median −0:01
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women who finished.