The race, in three figures
The race, in words
1:24:26 at Cologne 2026 put Lisa Krege 87th of 216 women in the Pro division, ahead of 60% of the field.
Nowhere gained more than the sled pull: 0:50 on the median. The wall balls cost the most time: 2:02 slower than the median. The race faded late: the second half went 4:12 worse against the middle of the field than the first.
The field ran 1:57 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:44v median −0:16
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Block 02 9:29Running 2 4:52v median −0:12
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Block 03 9:29Running 3 4:58v median −0:28
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Block 04 9:46Running 4 5:06v median −0:20
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Block 05 10:22Running 5 5:21v median −0:11
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Block 06 7:23Running 6 5:21v median −0:03
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Block 07 10:58Running 7 5:37v median +0:05
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Block 08 13:37Running 8 4:59v median −0:15
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.