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Cologne / HYROX PRO / Season 8 (2025/26)

Lisa Krege

GER W 30-34 n = 216
Finish · net time
1:24:26
−2:36 v median 1:27:02
Women
87/216
30-34
29/63
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
33/216
Rank
Biggest loss
Wall Balls
+2:02
v median
166/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:44
    v median −0:16
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 9:29
    Running 2 4:52
    v median −0:12
    50m Sled Push 4:37
    v median +0:22
  3. Block 03 9:29
    Running 3 4:58
    v median −0:28
    50m Sled Pull 4:31
    v median −0:50
  4. Block 04 9:46
    Running 4 5:06
    v median −0:20
    80m Burpee Broad Jump 4:40
    v median −0:31
  5. Block 05 10:22
    Running 5 5:21
    v median −0:11
    1000m Row 5:01
    v median −0:11
  6. Block 06 7:23
    Running 6 5:21
    v median −0:03
    200m Farmers Carry 2:02
    v median −0:31
  7. Block 07 10:58
    Running 7 5:37
    v median +0:05
    100m Sandbag Lunges 5:21
    v median +0:07
  8. Block 08 13:37
    Running 8 4:59
    v median −0:15
    Wall Balls 8:38
    v median +2:02

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216