The race, in three figures
The race, in words
1:17:23 at Cologne 2026 put Benjamin Frank 71st of 259 men in the Open division, ahead of 73% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Athletes who raced both Cologne 2026 and Vienna 2026 were 1:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:20v median +1:21
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Block 02 7:30Running 2 4:33v median −0:31
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Block 03 8:57Running 3 5:02v median −0:29
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Block 04 9:00Running 4 4:45v median −0:45
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Block 05 10:11Running 5 5:17v median −0:26
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Block 06 6:23Running 6 4:50v median −0:40
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Block 07 9:16Running 7 5:01v median −0:33
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Block 08 10:26Running 8 4:38v median −0:42
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.