The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Benjamin Frank crossed the line in 1:21:06: 356th of 1,103 men, faster than 68% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations. The sled pull cost the most time: 1:50 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Athletes who raced both Hamburg 2026 and Cologne 2026 were 2:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:05v median −0:31
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Block 02 7:27Running 2 4:30v median −0:34
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Block 03 11:13Running 3 4:52v median −0:36
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Block 04 9:21Running 4 4:51v median −0:38
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Block 05 9:51Running 5 4:55v median −0:49
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Block 06 7:02Running 6 4:55v median −0:41
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Block 07 9:52Running 7 4:56v median −0:40
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Block 08 10:43Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.