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Cologne / HYROX / Season 8 (2025/26)

Paul Mcgregor

GBR M 55-59 n = 259
Finish · net time
1:38:39
+12:23 v median 1:26:16
Men
197/259
55-59
7/11
Field beaten
24%

The race, in three figures

Field beaten
36%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
149/259
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
229/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:27
    v median +0:28
    1000m SkiErg 4:51
    v median +0:23
  2. Block 02 9:11
    Running 2 5:35
    v median +0:31
    50m Sled Push 3:36
    v median +0:31
  3. Block 03 11:33
    Running 3 5:37
    v median +0:06
    50m Sled Pull 5:56
    v median +1:29
  4. Block 04 12:23
    Running 4 5:48
    v median +0:18
    80m Burpee Broad Jump 6:35
    v median +1:15
  5. Block 05 11:48
    Running 5 6:08
    v median +0:25
    1000m Row 5:40
    v median +0:48
  6. Block 06 7:55
    Running 6 5:51
    v median +0:21
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 13:12
    Running 7 6:04
    v median +0:30
    100m Sandbag Lunges 7:08
    v median +2:03
  8. Block 08 14:41
    Running 8 5:51
    v median +0:31
    Wall Balls 8:50
    v median +1:53

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:01
0:33 0:28
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
3:18
1:59 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259