The race, in three figures
The race, in words
Uwe Friederichs finished 238th of 259 men in the Open division at Cologne 2026, in 1:56:23.
If there was time left out there, it was on the wall balls, 6:50 behind the median. A harder second half: 9:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:09, behind 91% of the field.
Athletes who raced both Cologne 2026 and Cologne 2025 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:51v median −0:08
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Block 02 10:13Running 2 5:56v median +0:52
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Block 03 12:58Running 3 7:05v median +1:34
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Block 04 13:58Running 4 7:58v median +2:28
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Block 05 13:06Running 5 8:00v median +2:17
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Block 06 9:54Running 6 7:50v median +2:20
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Block 07 15:17Running 7 7:44v median +2:10
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Block 08 22:16Running 8 8:29v median +3:09
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.