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Cologne / HYROX / Season 8 (2025/26)

Uwe Friederichs

GER M 40-44 n = 259
Finish · net time
1:56:23
+30:07 v median 1:26:16
Men
238/259
40-44
37/41
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
146/259
Rank
Biggest loss
Wall Balls
+6:50
v median
248/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:51
    v median −0:08
    1000m SkiErg 4:53
    v median +0:25
  2. Block 02 10:13
    Running 2 5:56
    v median +0:52
    50m Sled Push 4:17
    v median +1:12
  3. Block 03 12:58
    Running 3 7:05
    v median +1:34
    50m Sled Pull 5:53
    v median +1:26
  4. Block 04 13:58
    Running 4 7:58
    v median +2:28
    80m Burpee Broad Jump 6:00
    v median +0:40
  5. Block 05 13:06
    Running 5 8:00
    v median +2:17
    1000m Row 5:06
    v median +0:14
  6. Block 06 9:54
    Running 6 7:50
    v median +2:20
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 15:17
    Running 7 7:44
    v median +2:10
    100m Sandbag Lunges 7:33
    v median +2:28
  8. Block 08 22:16
    Running 8 8:29
    v median +3:09
    Wall Balls 13:47
    v median +6:50

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
2:05
0:29 1:36
B3 · 50m Sled Pull
1:38
0:09 1:29
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
1:42
0:38 1:04
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
2:02
0:21 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259