The race, in three figures
The race, in words
57:50 won the Open division at Cologne 2026 for Jaafar Moumen, first of 269 men.
The wall balls were where this race was made, 3:53 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 99% of the field.
Jaafar Moumen's fastest of 20 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:04v median −1:06
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Block 02 6:19Running 2 3:50v median −1:17
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Block 03 6:35Running 3 3:56v median −1:32
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Block 04 6:48Running 4 3:56v median −1:33
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Block 05 8:18Running 5 4:00v median −1:35
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Block 06 5:06Running 6 3:52v median −1:35
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Block 07 6:46Running 7 4:01v median −1:27
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Block 08 7:01Running 8 3:37v median −1:42
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.