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Cologne / HYROX / Season 8 (2025/26)

Markus Grüneberg

GER M 60-64 n = 269
Finish · net time
2:04:28
+38:01 v median 1:26:27
Men
255/269
60-64
4/5
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
256/269
Rank
Biggest loss
Wall Balls
+5:26
v median
251/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:24
    v median +1:14
    1000m SkiErg 5:08
    v median +0:40
  2. Block 02 12:17
    Running 2 6:47
    v median +1:40
    50m Sled Push 5:30
    v median +2:27
  3. Block 03 13:48
    Running 3 7:12
    v median +1:44
    50m Sled Pull 6:36
    v median +2:15
  4. Block 04 16:42
    Running 4 7:21
    v median +1:52
    80m Burpee Broad Jump 9:21
    v median +3:52
  5. Block 05 14:24
    Running 5 7:54
    v median +2:19
    1000m Row 6:30
    v median +1:39
  6. Block 06 11:18
    Running 6 7:59
    v median +2:32
    200m Farmers Carry 3:19
    v median +1:21
  7. Block 07 16:04
    Running 7 8:20
    v median +2:52
    100m Sandbag Lunges 7:44
    v median +2:36
  8. Block 08 20:32
    Running 8 7:49
    v median +2:30
    Wall Balls 12:43
    v median +5:26

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:15
0:38 0:37
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
2:06
0:33 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:14 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269