The race, in three figures
The race, in words
2:14:01 at München 2023 put Markus Grüneberg 449th of 459 men in the Open division.
The wall balls cost the most time: 8:07 slower than the median. The race faded late: the second half went 9:34 worse against the middle of the field than the first. 11:18 in the roxzone was slower than 95% of the field.
Athletes who raced both München 2023 and Hannover 2023 were 2:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:27v median +1:01
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Block 02 12:18Running 2 6:17v median +1:12
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Block 03 16:26Running 3 6:48v median +1:12
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Block 04 15:32Running 4 7:12v median +1:40
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Block 05 13:45Running 5 7:35v median +1:57
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Block 06 11:53Running 6 7:47v median +2:11
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Block 07 17:23Running 7 7:58v median +2:28
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Block 08 24:39Running 8 10:01v median +3:30
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.