The race, in three figures
The race, in words
1:10:15 at Cologne 2026 won the 30–34 age group for Jana Knitterscheidt, first of 37.
The burpee broad jumps were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 99% of the field.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:30v median −1:16
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Block 02 7:10Running 2 4:31v median −1:22
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Block 03 8:36Running 3 4:39v median −1:26
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Block 04 9:13Running 4 4:51v median −1:18
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Block 05 9:57Running 5 4:52v median −1:30
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Block 06 5:58Running 6 4:42v median −1:30
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Block 07 7:57Running 7 4:52v median −1:18
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Block 08 9:04Running 8 4:20v median −1:30
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.