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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Lara Staker

GER W 16-24 n = 170
Finish · net time
1:14:10
−20:45 v median 1:34:55
Women
8/170
16-24
1/22
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:37
v median
33/170
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
76/170
Rank

The race, in words

Lara Staker won the 16–24 age group at Cologne 2026 in 1:14:10, first of 22.

The wall balls were the standout, 1:37 quicker than the median and 33rd of 170. Quick through the roxzone: 4:37, ahead of 99% of the field.

The fastest of 5 finishes in the Open division for Lara Staker.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:45
    v median −1:01
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 6:47
    Running 2 4:35
    v median −1:18
    50m Sled Push 2:12
    v median −0:47
  3. Block 03 9:11
    Running 3 4:59
    v median −1:06
    50m Sled Pull 4:12
    v median −0:45
  4. Block 04 10:02
    Running 4 4:52
    v median −1:17
    80m Burpee Broad Jump 5:10
    v median −1:27
  5. Block 05 9:57
    Running 5 4:46
    v median −1:36
    1000m Row 5:11
    v median −0:20
  6. Block 06 6:54
    Running 6 4:49
    v median −1:23
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 8:31
    Running 7 4:51
    v median −1:19
    100m Sandbag Lunges 3:40
    v median −1:29
  8. Block 08 9:41
    Running 8 4:23
    v median −1:27
    Wall Balls 5:18
    v median −1:37

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:08
0:04 0:04
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:37 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 1
Other races by Lara Staker
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170