The race, in three figures
The race, in words
1:12:36 at Cologne 2026 put Nils Heimlich 112th of 924 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 2:35 quicker than the median and 70th of 924. Stronger after halfway: 2:49 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 91% of the field.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:38v median −0:32
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Block 02 7:50Running 2 4:34v median −0:38
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Block 03 8:43Running 3 4:54v median −0:40
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Block 04 8:59Running 4 4:48v median −0:49
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Block 05 9:41Running 5 5:05v median −0:44
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Block 06 6:28Running 6 4:56v median −0:40
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Block 07 8:45Running 7 5:07v median −0:32
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Block 08 9:43Running 8 4:48v median −0:41
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.