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Cologne / HYROX / Season 8 (2025/26)

Nils Heimlich

GER M 30-34 n = 924
Finish · net time
1:12:36
−15:21 v median 1:27:57
Men
112/924
30-34
35/223
Field beaten
88%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:35
v median
70/924
Rank
Biggest loss
50m Sled Push
−0:03
v median
433/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:38
    v median −0:32
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 7:50
    Running 2 4:34
    v median −0:38
    50m Sled Push 3:16
    v median −0:03
  3. Block 03 8:43
    Running 3 4:54
    v median −0:40
    50m Sled Pull 3:49
    v median −0:39
  4. Block 04 8:59
    Running 4 4:48
    v median −0:49
    80m Burpee Broad Jump 4:11
    v median −1:22
  5. Block 05 9:41
    Running 5 5:05
    v median −0:44
    1000m Row 4:36
    v median −0:17
  6. Block 06 6:28
    Running 6 4:56
    v median −0:40
    200m Farmers Carry 1:32
    v median −0:26
  7. Block 07 8:45
    Running 7 5:07
    v median −0:32
    100m Sandbag Lunges 3:38
    v median −1:33
  8. Block 08 9:43
    Running 8 4:48
    v median −0:41
    Wall Balls 4:55
    v median −2:35

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:50
0:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924