The race, in three figures
The race, in words
Nils Heimlich finished 221st of 1,182 men in the Open division at Cologne 2025, in 1:14:17, faster than 81% of the field.
The wall balls were the standout, 1:15 quicker than the median and 283rd of 1,182. Stronger after halfway: 3:29 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:00v median +0:10
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Block 02 6:56Running 2 4:34v median −0:05
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Block 03 8:48Running 3 4:39v median −0:19
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Block 04 9:30Running 4 4:36v median −0:25
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Block 05 8:47Running 5 4:32v median −0:36
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Block 06 6:04Running 6 4:36v median −0:27
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Block 07 8:56Running 7 4:44v median −0:22
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Block 08 11:22Running 8 5:35v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.