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Cologne / HYROX / Season 8 (2025/26)

Uli Strenkert

GER M 45-49 n = 924
Finish · net time
1:16:15
−11:42 v median 1:27:57
Men
196/924
45-49
9/68
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
152/924
Rank
Biggest loss
1000m Row
+0:23
v median
719/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:47
    v median −0:23
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 7:45
    Running 2 4:26
    v median −0:46
    50m Sled Push 3:19
    v median +0:00
  3. Block 03 8:57
    Running 3 4:41
    v median −0:53
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 9:01
    Running 4 4:44
    v median −0:53
    80m Burpee Broad Jump 4:17
    v median −1:16
  5. Block 05 10:08
    Running 5 4:52
    v median −0:57
    1000m Row 5:16
    v median +0:23
  6. Block 06 6:49
    Running 6 4:53
    v median −0:43
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 8:50
    Running 7 4:54
    v median −0:45
    100m Sandbag Lunges 3:56
    v median −1:15
  8. Block 08 10:59
    Running 8 4:32
    v median −0:57
    Wall Balls 6:27
    v median −1:03

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:57
0:17 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924