The race, in three figures
The race, in words
In the Open division at Berlin 2025, Uli Strenkert crossed the line in 1:16:00: 662nd of 1,851 men, faster than 64% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 277th of 1,851. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Frankfurt 2024 were 5:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:36v median +0:02
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Block 02 7:05Running 2 3:59v median −0:12
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Block 03 8:38Running 3 4:07v median −0:20
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Block 04 8:54Running 4 4:09v median −0:21
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Block 05 9:09Running 5 4:10v median −0:28
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Block 06 6:03Running 6 4:11v median −0:21
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Block 07 8:31Running 7 4:28v median −0:06
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Block 08 11:23Running 8 5:42v median −0:18
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.