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Cologne / HYROX / Season 8 (2025/26)

Alexander Sauer

GER M 45-49 n = 924
Finish · net time
1:18:38
−9:19 v median 1:27:57
Men
255/924
45-49
15/68
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
75/924
Rank
Biggest loss
Wall Balls
+0:28
v median
524/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:59
    v median −0:11
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 7:26
    Running 2 4:39
    v median −0:33
    50m Sled Push 2:47
    v median −0:32
  3. Block 03 8:58
    Running 3 4:53
    v median −0:41
    50m Sled Pull 4:05
    v median −0:23
  4. Block 04 8:45
    Running 4 4:50
    v median −0:47
    80m Burpee Broad Jump 3:55
    v median −1:38
  5. Block 05 10:09
    Running 5 5:12
    v median −0:37
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:51
    Running 6 5:06
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:13
  7. Block 07 10:08
    Running 7 5:14
    v median −0:25
    100m Sandbag Lunges 4:54
    v median −0:17
  8. Block 08 12:53
    Running 8 4:55
    v median −0:34
    Wall Balls 7:58
    v median +0:28

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:12
0:03 0:09
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924