The race, in three figures
The race, in words
In the Open division at Cologne 2026, Hauke Konstantin Rohde crossed the line in 1:19:30: 274th of 924 men, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
The field ran 3:01 faster at Cologne 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median −0:24
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Block 02 8:13Running 2 4:34v median −0:38
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Block 03 9:09Running 3 4:53v median −0:41
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Block 04 10:11Running 4 4:57v median −0:40
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Block 05 9:35Running 5 5:00v median −0:49
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Block 06 6:34Running 6 5:00v median −0:36
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Block 07 10:18Running 7 4:59v median −0:40
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Block 08 11:10Running 8 4:40v median −0:49
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.