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Germany / Cologne / HYROX / Season 7 (2024/25)

Hauke Konstantin Rohde

GER M 25-29 n = 1182
Finish · net time
1:31:24
+5:44 v median 1:25:40
Men
785/1182
25-29
171/237
Field beaten
34%

The race, in three figures

Biggest gain
1000m Row
−0:10
v median
364/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
873/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:18
    v median +0:28
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 8:21
    Running 2 5:13
    v median +0:34
    50m Sled Push 3:08
    v median +0:22
  3. Block 03 9:48
    Running 3 5:26
    v median +0:28
    50m Sled Pull 4:22
    v median −0:06
  4. Block 04 12:04
    Running 4 5:32
    v median +0:31
    80m Burpee Broad Jump 6:32
    v median +1:06
  5. Block 05 10:14
    Running 5 5:39
    v median +0:31
    1000m Row 4:35
    v median −0:10
  6. Block 06 8:01
    Running 6 5:33
    v median +0:30
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 11:46
    Running 7 5:35
    v median +0:29
    100m Sandbag Lunges 6:11
    v median +1:03
  8. Block 08 14:33
    Running 8 6:33
    v median +0:19
    Wall Balls 8:00
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:25
0:52 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182