The race, in three figures
The race, in words
1:20:24 at Cologne 2026 put Florian Knöchel 292nd of 924 men in the Open division, ahead of 68% of the field.
The wall balls were the standout, 1:16 quicker than the median and 300th of 924. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
The field ran 3:23 slower at Cologne 2026 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:59v median −0:11
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Block 02 8:28Running 2 4:51v median −0:21
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Block 03 9:42Running 3 5:03v median −0:31
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Block 04 10:36Running 4 5:22v median −0:15
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Block 05 9:59Running 5 5:09v median −0:40
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Block 06 7:01Running 6 5:09v median −0:27
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Block 07 10:10Running 7 5:13v median −0:26
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Block 08 10:57Running 8 4:43v median −0:46
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.