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Cologne / HYROX / Season 8 (2025/26)

Ben Heydecke

GER M 30-34 n = 924
Finish · net time
1:20:53
−7:04 v median 1:27:57
Men
302/924
30-34
87/223
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:08
v median
145/924
Rank
Biggest loss
50m Sled Pull
+0:51
v median
725/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median −0:25
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 7:22
    Running 2 4:36
    v median −0:36
    50m Sled Push 2:46
    v median −0:33
  3. Block 03 10:28
    Running 3 5:09
    v median −0:25
    50m Sled Pull 5:19
    v median +0:51
  4. Block 04 10:54
    Running 4 5:13
    v median −0:24
    80m Burpee Broad Jump 5:41
    v median +0:08
  5. Block 05 10:04
    Running 5 5:19
    v median −0:30
    1000m Row 4:45
    v median −0:08
  6. Block 06 7:23
    Running 6 5:14
    v median −0:22
    200m Farmers Carry 2:09
    v median +0:11
  7. Block 07 10:14
    Running 7 5:24
    v median −0:15
    100m Sandbag Lunges 4:50
    v median −0:21
  8. Block 08 10:37
    Running 8 5:15
    v median −0:14
    Wall Balls 5:22
    v median −2:08

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:01
0:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924