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Köln / HYROX / Season 6 (2023/24)

Ben Heydecke

GER M 30-34 n = 815
Finish · net time
1:14:30
−8:38 v median 1:23:08
Men
212/815
30-34
67/208
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:41
v median
78/815
Rank
Biggest loss
1000m SkiErg
+0:03
v median
461/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:14
    v median +0:11
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 7:00
    Running 2 4:39
    v median −0:11
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 8:22
    Running 3 4:43
    v median −0:21
    50m Sled Pull 3:39
    v median −0:28
  4. Block 04 9:01
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 4:08
    v median −1:17
  5. Block 05 9:35
    Running 5 4:54
    v median −0:21
    1000m Row 4:41
    v median −0:05
  6. Block 06 6:44
    Running 6 4:52
    v median −0:19
    200m Farmers Carry 1:52
    v median −0:12
  7. Block 07 9:25
    Running 7 5:04
    v median −0:09
    100m Sandbag Lunges 4:21
    v median −0:12
  8. Block 08 10:09
    Running 8 5:45
    v median −0:31
    Wall Balls 4:24
    v median −1:41

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815