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Germany / Cologne 2026 / Individual Open · Men / Season 8 (2025/26)

Christoph Fredrich

GER M 30-34 n = 924
Finish · net time
1:26:26
−1:31 v median 1:27:57
Men
425/924
30-34
129/223
Field beaten
54%

The race, in three figures

Field beaten
42%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:18
v median
119/924
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
794/924
Rank

The race, in words

In the Open division at Cologne 2026, Christoph Fredrich crossed the line in 1:26:26: 425th of 924 men, faster than 54% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 42% on the runs. The wall balls were the standout, 2:18 quicker than the median and 119th of 924. The farmers carry cost the most time: 0:32 slower than the median.

The field ran 3:10 faster at Cologne 2026 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:11
    v median +0:01
    v median +0:02
  2. Block 02 8:42
    Running 2 5:22
    v median +0:10
    v median +0:01
  3. Block 03 10:07
    Running 3 5:39
    v median +0:05
    v median +0:00
  4. Block 04 10:17
    Running 4 5:28
    v median −0:09
    v median −0:44
  5. Block 05 10:47
    Running 5 5:50
    v median +0:01
    1000m Row 4:57
    v median +0:04
  6. Block 06 8:06
    Running 6 5:36
    v median +0:00
    v median +0:32
  7. Block 07 10:58
    Running 7 5:45
    v median +0:06
    v median +0:02
  8. Block 08 12:28
    Running 8 7:16
    v median +1:47
    Wall Balls 5:12
    v median −2:18

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:15
0:23 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:29 ahead

Elsewhere

Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924