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Cologne / HYROX / Season 8 (2025/26)

Pawel Astankow

GER M 30-34 n = 924
Finish · net time
1:26:49
−1:08 v median 1:27:57
Men
437/924
30-34
136/223
Field beaten
53%

The race, in three figures

Field beaten
38%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:42
v median
203/924
Rank
Biggest loss
50m Sled Pull
+0:33
v median
662/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:23
    v median +0:13
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:45
    Running 2 5:38
    v median +0:26
    50m Sled Push 3:07
    v median −0:12
  3. Block 03 10:56
    Running 3 5:55
    v median +0:21
    50m Sled Pull 5:01
    v median +0:33
  4. Block 04 10:59
    Running 4 5:51
    v median +0:14
    80m Burpee Broad Jump 5:08
    v median −0:25
  5. Block 05 11:02
    Running 5 6:17
    v median +0:28
    1000m Row 4:45
    v median −0:08
  6. Block 06 8:03
    Running 6 6:10
    v median +0:34
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 10:17
    Running 7 6:00
    v median +0:21
    100m Sandbag Lunges 4:17
    v median −0:54
  8. Block 08 11:30
    Running 8 5:42
    v median +0:13
    Wall Balls 5:48
    v median −1:42

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:24
0:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924