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Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Pawel Astankow

GER M 25-29 n = 177
Finish · net time
1:30:56
+10:07 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
138/177
25-29
20/27
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
140/177
Rank
Biggest loss
Wall Balls
+0:52
v median
121/177
Rank

The race, in words

1:30:56 at Karlsruhe 2024 put Pawel Astankow 138th of 177 men in the Pro division.

On the wall balls the field had the edge, by 0:52. The race faded late: the second half went 1:03 worse against the middle of the field than the first. The roxzone cost time: 8:17, behind 93% of the field.

Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both. Pawel Astankow's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:44
    v median +0:31
    v median +0:10
  2. Block 02 9:25
    Running 2 5:27
    v median +0:49
    v median +0:24
  3. Block 03 11:39
    Running 3 5:36
    v median +0:40
    v median +0:23
  4. Block 04 10:46
    Running 4 5:46
    v median +0:47
    v median +0:51
  5. Block 05 10:34
    Running 5 5:45
    v median +0:37
    1000m Row 4:49
    v median +0:18
  6. Block 06 8:14
    Running 6 5:36
    v median +0:36
    v median +0:32
  7. Block 07 10:54
    Running 7 5:45
    v median +0:42
    v median +0:22
  8. Block 08 13:10
    Running 8 5:59
    v median +0:42
    Wall Balls 7:11
    v median +0:52

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
1:05
0:31 0:34
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
0:52
0:03 0:49
B6 · 200m Farmers Carry
1:42
1:10 0:32
B7 · 100m Sandbag Lunges
1:40
1:04 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177