The race, in three figures
The race, in words
Sebastian Nowack finished 869th of 924 men in the Open division at Cologne 2026, in 2:02:17.
The wall balls cost the most time: 6:33 slower than the median. A harder second half: 11:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:11, behind 96% of the field.
18:44 slower than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:58v median +0:48
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Block 02 9:56Running 2 6:11v median +0:59
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Block 03 13:23Running 3 6:41v median +1:07
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Block 04 14:39Running 4 7:04v median +1:27
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Block 05 13:15Running 5 7:22v median +1:33
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Block 06 9:02Running 6 6:57v median +1:21
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Block 07 17:39Running 7 6:58v median +1:19
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Block 08 22:14Running 8 8:11v median +2:42
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.