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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Sebastian Nowack

GER M 35-39 n = 737
Finish · net time
1:43:33
+16:43 v median 1:26:50
Men
613/737
35-39
153/178
Field beaten
17%

The race, in three figures

Field beaten
26%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
319/737
Rank
Biggest loss
Wall Balls
+2:33
v median
625/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:09
    v median +0:21
    1000m SkiErg 4:43
    v median +0:20
  2. Block 02 9:11
    Running 2 5:08
    v median +0:22
    50m Sled Push 4:03
    v median +0:59
  3. Block 03 11:02
    Running 3 5:46
    v median +0:34
    50m Sled Pull 5:16
    v median +0:33
  4. Block 04 13:12
    Running 4 5:50
    v median +0:37
    80m Burpee Broad Jump 7:22
    v median +1:52
  5. Block 05 11:05
    Running 5 5:45
    v median +0:25
    1000m Row 5:20
    v median +0:36
  6. Block 06 7:51
    Running 6 5:46
    v median +0:33
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 12:49
    Running 7 5:47
    v median +0:38
    100m Sandbag Lunges 7:02
    v median +1:58
  8. Block 08 16:20
    Running 8 7:24
    v median +1:13
    Wall Balls 8:56
    v median +2:33

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:42
0:13 1:29
B3 · 50m Sled Pull
1:56
0:33 1:23
B4 · 80m Burpee Broad Jump
1:40
0:39 1:01
B5 · 1000m Row
1:30
0:38 0:52
B6 · 200m Farmers Carry
2:20
0:39 1:41
B7 · 100m Sandbag Lunges
2:11
1:17 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737