The race, in three figures
The race, in words
Sarah Lorenz won the 30–34 age group at Cologne 2026 in 1:13:49, first of 116.
Nowhere gained more than the wall balls: 2:16 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
The fastest of 4 finishes in the Open division for Sarah Lorenz.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:34v median −1:17
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Block 02 7:13Running 2 4:33v median −1:23
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Block 03 8:59Running 3 4:45v median −1:27
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Block 04 9:33Running 4 4:53v median −1:21
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Block 05 10:01Running 5 4:55v median −1:27
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Block 06 6:48Running 6 4:55v median −1:16
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Block 07 8:11Running 7 4:55v median −1:17
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Block 08 8:57Running 8 4:30v median −1:26
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.