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Cologne / HYROX / Season 8 (2025/26)

Lois Liem

NED W 16-24 n = 583
Finish · net time
1:25:56
−10:03 v median 1:35:59
Women
131/583
16-24
21/93
Field beaten
78%

The race, in three figures

Field beaten
87%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
171/583
Rank
Biggest loss
50m Sled Push
+0:28
v median
465/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:07
    v median −0:44
    1000m SkiErg 5:24
    v median +0:14
  2. Block 02 8:39
    Running 2 5:08
    v median −0:48
    50m Sled Push 3:31
    v median +0:28
  3. Block 03 10:34
    Running 3 5:22
    v median −0:50
    50m Sled Pull 5:12
    v median +0:04
  4. Block 04 11:25
    Running 4 5:25
    v median −0:49
    80m Burpee Broad Jump 6:00
    v median −0:23
  5. Block 05 10:57
    Running 5 5:23
    v median −0:59
    1000m Row 5:34
    v median +0:03
  6. Block 06 7:47
    Running 6 5:25
    v median −0:46
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 9:50
    Running 7 5:17
    v median −0:55
    100m Sandbag Lunges 4:33
    v median −0:36
  8. Block 08 12:05
    Running 8 5:02
    v median −0:54
    Wall Balls 7:03
    v median +0:20

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:55
0:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583