The race, in three figures
The race, in words
1:25:56 at Cologne 2026 put Lois Liem 131st of 583 women in the Open division, ahead of 78% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges were where this race was made, 0:36 ahead of the median. Time in the roxzone, 5:15, was faster than 96% of the field.
An improvement of 0:35 on Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:07v median −0:44
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Block 02 8:39Running 2 5:08v median −0:48
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Block 03 10:34Running 3 5:22v median −0:50
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Block 04 11:25Running 4 5:25v median −0:49
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Block 05 10:57Running 5 5:23v median −0:59
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Block 06 7:47Running 6 5:25v median −0:46
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Block 07 9:50Running 7 5:17v median −0:55
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Block 08 12:05Running 8 5:02v median −0:54
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.