The race, in three figures
Field beaten
70%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:48
v median
48/526
Rank
Biggest loss
1000m Row
+0:02
v median
290/526
Rank
The race, in words
In the Doubles Pro division at Cologne 2026, Frederik Miebach & Julian Hanka crossed the line in 1:06:16: 136th of 526 men's teams, faster than 74% of the field.
The wall balls were the standout, 0:48 quicker than the median and 48th of 526.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:37v median −0:14
-
Block 02 7:07Running 2 4:36v median −0:09
-
Block 03 8:12Running 3 4:42v median −0:26
-
Block 04 7:12Running 4 4:43v median −0:27
-
Block 05 9:11Running 5 4:46v median −0:30
-
Block 06 6:27Running 6 4:51v median −0:18
-
Block 07 8:17Running 7 4:54v median −0:21
-
Block 08 8:01Running 8 4:15v median −0:31
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:45
0:23
0:22
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:15
0:05
0:10
B5 · 1000m Row
0:44
0:27
0:17
B6 · 200m Farmers Carry
0:46
0:39
0:07
B7 · 100m Sandbag Lunges
0:44
0:16
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:29 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526