The race, in three figures
Field beaten
76%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
66/282
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
153/282
Rank
The race, in words
In the Doubles Open division at Cologne 2026, Sebastian Heß & Tim Lemke crossed the line in 1:09:00: 58th of 282 men's teams, faster than 79% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 66th of 282.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:43v median −0:44
-
Block 02 6:08Running 2 4:30v median −0:54
-
Block 03 7:53Running 3 4:54v median −0:52
-
Block 04 8:20Running 4 4:59v median −0:46
-
Block 05 9:23Running 5 5:17v median −0:35
-
Block 06 6:39Running 6 5:19v median −0:24
-
Block 07 9:19Running 7 6:08v median +0:21
-
Block 08 8:40Running 8 4:36v median −0:49
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:40
0:03
0:37
B2 · 50m Sled Push
0:50
0:23
0:27
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:10
0:03
0:07
B5 · 1000m Row
0:49
0:27
0:22
B6 · 200m Farmers Carry
1:00
0:37
0:23
B7 · 100m Sandbag Lunges
0:56
0:11
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:03 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Men · n = 282