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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Sebastian Heß & Tim Lemke — Cologne 2025

Sebastian Heß Tim Lemke
M 30-34 n = 461
Finish · net time
1:15:25
+1:25 v median 1:14:00
Course −0:42 v season average ±0:18 · 636 teams
Men
258/461
30-34
131/216
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:35
v median
68/461
Rank
Biggest loss
50m Sled Pull
+0:41
v median
403/461
Rank

The race, in words

1:15:25 at Cologne 2025 put Sebastian Heß & Tim Lemke 258th of 461 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:35 quicker than the median and 68th of 461. The sled pull cost the most time: 0:41 slower than the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.

Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:39
    v median −0:26
    1000m SkiErg 3:44
    v median −0:09
  2. Block 02 8:33
    Running 2 7:04
    v median +2:18
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 9:03
    Running 3 5:26
    v median +0:20
    50m Sled Pull 3:37
    v median +0:41
  4. Block 04 8:50
    Running 4 5:40
    v median +0:31
    80m Burpee Broad Jump 3:10
    v median +0:03
  5. Block 05 9:41
    Running 5 5:29
    v median +0:13
    1000m Row 4:12
    v median −0:13
  6. Block 06 6:46
    Running 6 5:22
    v median +0:11
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 7:50
    Running 7 4:59
    v median −0:16
    100m Sandbag Lunges 2:51
    v median −0:35
  8. Block 08 10:10
    Running 8 6:09
    v median +0:01
    Wall Balls 4:01
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:11
0:10 1:01
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 11
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461