The race, in three figures
Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
3/362
Rank
Biggest loss
50m Sled Push
−0:02
v median
159/362
Rank
The race, in words
Konstantin Jünger & René Dau won the Doubles Open division at Cologne 2026 in 55:36, first of 362 men's teams.
The sandbag lunges were the standout, 1:15 quicker than the median and 3rd of 362. Quick through the roxzone: 3:48, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:23Running 1 2:49v median −1:27
-
Block 02 5:35Running 2 3:42v median −1:31
-
Block 03 6:30Running 3 4:00v median −1:37
-
Block 04 6:12Running 4 4:03v median −1:33
-
Block 05 8:12Running 5 4:11v median −1:34
-
Block 06 5:13Running 6 4:07v median −1:31
-
Block 07 6:35Running 7 4:13v median −1:26
-
Block 08 7:18Running 8 3:37v median −1:33
Roxzone, per block
Approach · Exit 3:48
B1 · 1000m SkiErg
0:28
0:01
0:27
B2 · 50m Sled Push
0:39
0:20
0:19
B3 · 50m Sled Pull
0:35
0:06
0:29
B4 · 80m Burpee Broad Jump
0:09
0:05
0:04
B5 · 1000m Row
0:39
0:23
0:16
B6 · 200m Farmers Carry
0:41
0:35
0:06
B7 · 100m Sandbag Lunges
0:37
0:11
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:02 ahead
Elsewhere
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151B
Measured against
Men · n = 362