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Germany / Cologne 2026 / Doubles Open · Men / Season 8 (2025/26)

Abdullah Rafiq & Alex Dahmen — Cologne 2026

Abdullah Rafiq Alex Dahmen
M 35-39 n = 362
Finish · net time
1:17:44
+1:57 v median 1:15:47
Men
201/362
35-39
40/79
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
1000m Row
−0:31
v median
9/362
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
335/362
Rank

The race, in words

1:17:44 at Cologne 2026 put Abdullah Rafiq & Alex Dahmen 201st of 362 men's teams in the Doubles Open division.

The row was the standout, 0:31 quicker than the median and 9th of 362. On the burpee broad jumps the field had the edge, by 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:23
    v median +0:07
    1000m SkiErg 3:49
    v median −0:09
  2. Block 02 7:22
    Running 2 5:22
    v median +0:09
    50m Sled Push 2:00
    v median +0:05
  3. Block 03 9:24
    Running 3 5:37
    v median +0:00
    50m Sled Pull 3:47
    v median +0:46
  4. Block 04 10:45
    Running 4 5:48
    v median +0:12
    80m Burpee Broad Jump 4:57
    v median +1:42
  5. Block 05 9:53
    Running 5 5:51
    v median +0:06
    1000m Row 4:02
    v median −0:31
  6. Block 06 7:42
    Running 6 6:09
    v median +0:31
    200m Farmers Carry 1:33
    v median −0:01
  7. Block 07 9:20
    Running 7 5:58
    v median +0:19
    100m Sandbag Lunges 3:22
    v median −0:15
  8. Block 08 9:57
    Running 8 5:29
    v median +0:19
    Wall Balls 4:28
    v median +0:00

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
2:02
10:53 −8:51
B5 · 1000m Row
−0:53
−10:14 9:21
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
0:50
0:17 0:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cologne 2026

See this race on page 13
Other races by this team
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151B
Measured against
Men · n = 362