Skip to content
Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Niklas Köhler & Emilie Bienek — Cologne 2026

Mixed 30-34 n = 243
Finish · net time
1:14:49
−6:10 v median 1:20:59
Course −0:32 v season average ±0:15 · 788 teams
Mixed
69/243
30-34
23/71
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:39
v median
30/243
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
148/243
Rank

The race, in words

In the Doubles Open division at Cologne 2026, Niklas Köhler & Emilie Bienek crossed the line in 1:14:49: 69th of 243 mixed teams, faster than 72% of the field.

The wall balls were the standout, 0:39 quicker than the median and 30th of 243. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:33
    v median −0:05
    v median −0:08
  2. Block 02 7:26
    Running 2 5:13
    v median −0:31
    v median −0:03
  3. Block 03 8:46
    Running 3 5:18
    v median −0:40
    v median −0:02
  4. Block 04 8:51
    Running 4 5:16
    v median −0:42
    v median +0:04
  5. Block 05 10:15
    Running 5 5:29
    v median −0:37
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:16
    Running 6 5:28
    v median −0:34
    v median +0:04
  7. Block 07 9:34
    Running 7 5:26
    v median −0:37
    v median +0:20
  8. Block 08 8:46
    Running 8 4:54
    v median −0:36
    Wall Balls 3:52
    v median −0:39

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:55
0:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 8
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151B
Measured against
Mixed · n = 243