Emilie Bienek & Niklas Köhler — Cologne

The race, in three figures

Field beaten

76%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:39

v median

30/243

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

148/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:33

114/243
v median −0:05

1000m SkiErg 4:05

74/243
v median −0:08
Block 02 7:26

Running 2 5:13

73/243
v median −0:31

50m Sled Push 2:13

107/243
v median −0:03
Block 03 8:46

Running 3 5:18

53/243
v median −0:40

50m Sled Pull 3:28

117/243
v median −0:02
Block 04 8:51

Running 4 5:16

44/243
v median −0:42

80m Burpee Broad Jump 3:35

130/243
v median +0:04
Block 05 10:15

Running 5 5:29

58/243
v median −0:37

1000m Row 4:46

114/243
v median −0:02
Block 06 7:16

Running 6 5:28

61/243
v median −0:34

200m Farmers Carry 1:48

147/243
v median +0:04
Block 07 9:34

Running 7 5:26

55/243
v median −0:37

100m Sandbag Lunges 4:08

148/243
v median +0:20
Block 08 8:46

Running 8 4:54

59/243
v median −0:36

Wall Balls 3:52

30/243
v median −0:39

Where the race went

Run total: 41:32
Stations: 27:55
Roxzone: 5:28
Best run lap: 4:54

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:57

0:27 0:30

B3 · 50m Sled Pull

0:44

0:07 0:37

B4 · 80m Burpee Broad Jump

0:15

0:04 0:11

B5 · 1000m Row

0:55

0:31 0:24

B6 · 200m Farmers Carry

0:59

0:43 0:16

B7 · 100m Sandbag Lunges

0:55

0:17 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Mixed · n = 243