The race, in three figures
The race, in words
Luca Brasse & Emma Bol finished in the top 10% of the field at Cologne 2026, in 1:03:10 for 27th of 884 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 98% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 3:08v median −1:32
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Block 02 6:34Running 2 4:08v median −1:34
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Block 03 7:25Running 3 4:30v median −1:28
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Block 04 7:52Running 4 4:31v median −1:27
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Block 05 8:58Running 5 4:40v median −1:25
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Block 06 5:57Running 6 4:34v median −1:28
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Block 07 7:30Running 7 4:43v median −1:23
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Block 08 8:05Running 8 4:17v median −1:17
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.