The race, in three figures
The race, in words
Christiane Heider & Thomas Heider finished in the top 10% of the field at Cologne 2026, in 1:03:40 for 34th of 884 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Time in the roxzone, 4:12, was faster than 97% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:30v median −1:10
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Block 02 6:50Running 2 4:19v median −1:23
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Block 03 7:27Running 3 4:29v median −1:29
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Block 04 6:51Running 4 4:32v median −1:26
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Block 05 8:37Running 5 4:33v median −1:32
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Block 06 6:04Running 6 4:34v median −1:28
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Block 07 8:01Running 7 4:50v median −1:16
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Block 08 8:18Running 8 4:16v median −1:18
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.