The race, in three figures
The race, in words
1:08:28 at Cologne 2026 put Mira Knippertz & Justin Hennig 101st of 884 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 4:33, was faster than 94% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median −0:40
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Block 02 6:29Running 2 4:51v median −0:51
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Block 03 8:15Running 3 5:23v median −0:35
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Block 04 8:24Running 4 5:23v median −0:35
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Block 05 9:31Running 5 5:06v median −0:59
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Block 06 6:33Running 6 5:10v median −0:52
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Block 07 8:18Running 7 5:15v median −0:51
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Block 08 8:26Running 8 4:28v median −1:06
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.