Justin Hennig & Mira Knippertz — Frankfurt

The race, in three figures

Field beaten

63%

Runs

69%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

38/1469

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

928/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:56

878/1469
v median +0:13

1000m SkiErg 4:11

631/1469
v median −0:03
Block 02 7:48

Running 2 5:17

626/1469
v median −0:10

50m Sled Push 2:31

605/1469
v median −0:05
Block 03 8:53

Running 3 5:18

488/1469
v median −0:26

50m Sled Pull 3:35

414/1469
v median −0:22
Block 04 8:47

Running 4 5:38

678/1469
v median −0:06

80m Burpee Broad Jump 3:09

495/1469
v median −0:18
Block 05 9:34

Running 5 5:12

354/1469
v median −0:41

1000m Row 4:22

229/1469
v median −0:17
Block 06 6:47

Running 6 5:26

510/1469
v median −0:21

200m Farmers Carry 1:21

38/1469
v median −0:24
Block 07 9:35

Running 7 5:30

574/1469
v median −0:15

100m Sandbag Lunges 4:05

928/1469
v median +0:17
Block 08 9:35

Running 8 5:27

377/1469
v median −0:44

Wall Balls 4:08

444/1469
v median −0:20

Where the race went

Run total: 42:40
Stations: 27:22
Roxzone: 5:19
Best run lap: 5:12

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

0:48

0:11 0:37

B3 · 50m Sled Pull

0:42

0:03 0:39

B4 · 80m Burpee Broad Jump

0:37

0:32 0:05

B5 · 1000m Row

0:53

0:34 0:19

B6 · 200m Farmers Carry

0:45

0:32 0:13

B7 · 100m Sandbag Lunges

0:37

0:26 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469