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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Tom Adebahr & Nina Benfer — Cologne

Mixed 35-39 n = 884
Finish · net time
1:16:13
−5:04 v median 1:21:17
Mixed
283/884
35-39
41/144
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
99/884
Rank
Biggest loss
1000m Row
+0:07
v median
567/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:21
    v median −0:19
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:25
    Running 2 5:18
    v median −0:24
    50m Sled Push 2:07
    v median −0:10
  3. Block 03 8:20
    Running 3 5:26
    v median −0:32
    50m Sled Pull 2:54
    v median −0:39
  4. Block 04 9:16
    Running 4 5:40
    v median −0:18
    80m Burpee Broad Jump 3:36
    v median +0:04
  5. Block 05 10:44
    Running 5 5:51
    v median −0:14
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:06
    Running 6 5:46
    v median −0:16
    200m Farmers Carry 1:20
    v median −0:20
  7. Block 07 9:34
    Running 7 5:45
    v median −0:21
    100m Sandbag Lunges 3:49
    v median −0:04
  8. Block 08 9:41
    Running 8 5:14
    v median −0:20
    Wall Balls 4:27
    v median −0:06

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:59
0:26 0:33
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:00
0:15 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884