The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Tom Adebahr & Nina Benfer crossed the line in 1:16:03: 230th of 618 mixed teams, faster than 63% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 105th of 618.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:39v median +0:19
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Block 02 6:40Running 2 5:00v median −0:13
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Block 03 8:09Running 3 5:10v median −0:19
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Block 04 8:11Running 4 5:18v median −0:16
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Block 05 10:17Running 5 5:28v median −0:09
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Block 06 7:09Running 6 5:18v median −0:15
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Block 07 8:42Running 7 5:27v median −0:05
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Block 08 10:08Running 8 6:05v median +0:08
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.