The race, in three figures
The race, in words
A top 10% finish for Filipe Prates at Warsaw 2026: 1:00:49, 58th of 556 men in the Pro division.
The sandbag lunges were the standout, 1:26 quicker than the median and 23rd of 556. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 86% of the field.
Warsaw ran fast: the 385 athletes who also raced elsewhere this season were about 4:45 quicker here than at their other races. Filipe Prates's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:01v median −0:21
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Block 02 6:46Running 2 3:56v median −0:32
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Block 03 7:37Running 3 4:01v median −0:41
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Block 04 6:46Running 4 3:59v median −0:42
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Block 05 8:19Running 5 4:02v median −0:46
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Block 06 5:23Running 6 3:57v median −0:44
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Block 07 6:59Running 7 4:01v median −0:45
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Block 08 8:25Running 8 3:34v median −0:31
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.