The race, in three figures
The race, in words
A top 10% finish for Filipe Prates at Bilbao 2024: 1:03:14, 7th of 86 men in the Pro division.
The sled pull was where this race was made, 1:44 ahead of the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:10, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:28v median −0:19
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Block 02 7:03Running 2 3:42v median −0:32
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Block 03 7:35Running 3 3:49v median −0:47
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Block 04 6:17Running 4 3:55v median −0:41
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Block 05 8:12Running 5 3:51v median −0:49
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Block 06 5:29Running 6 3:50v median −0:43
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Block 07 7:38Running 7 4:00v median −0:36
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Block 08 9:24Running 8 4:38v median −0:48
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.